(as of Dec 04,2020 00:42:04 UTC – Details)
My Weekly Food Journal & Weekly Meal Planner For kids.
A large 8.5 x 11 sized meal planner and daily food log!
Encourage your children to try new foods, treat food and meal times as an adventure and develop healthy eating habits for life.
This journal is for both parents and children to use together. This can be a great activity to do together and fill in every day.
Challenge your child to try new and exciting foods and keep track of what they like & dislike. It can take multiple tries of a food before it’s accepted – so regular trying of foods on different occasions, can lead to success!
Each book contains.
- A weekly meal planner – Where you and your child, or just yourself – can think up meal plans and new snack ideas for the week ahead. Having a plan can greatly reduce mealtime stress! It can also save you money!
- A weekly page to write about all new foods your child has tried during the week. Here you can log all new foods tries Monday-Sunday and whether they were liked or disliked.
- A DAILY food journal, where your child can log what they eat each day and whether they have enjoyed their meals. Also where they can keep track of water drank and veg/fruit eaten.
By engaging your child in the meal planning process, as well as challenging them to try out brand news foods regularly, food and meal times can become fun and exciting.
This is something you can do as a team and even try out brand new things together.
Keep track of your food adventures and you can look back on just how much your child’s tastes change in the days, weeks and months to come.
This book is measured at 8.5″ x 11″ and the cover has a smooth matte finish.