Fitness Journal for Kids: A Fun Health Tracker for Food, Exercise, Water, and More!

• Over three months’ worth of thoughtfully designed daily pages with prompts for entering food, water, and exercise
• Space to include happy thoughts and future goals
• Attractive soft matte cover in cute woodland animal theme
• A cover page for the owner’s name and other information
• Portable 6″ x 9″ size that kids can carry easily

This fitness journal is a fun way to help kids work on healthy habits, emotional well being, and self-awareness. Each page prompts the writer to log their food, snacks, water, exercise, emotions, and goals for tomorrow. Our journals make wonderful birthday gifts, stocking stuffers, rewards, or fun surprises for your child, grandchild, friend, niece, or nephew!